Saturday: 9am-3pm
Sunday: Closed
Massage has many benefits, but there are times when it should be avoided or adjusted. A contraindication is simply a reason a massage therapist would not massage a certain area, or would not massage at all, because it could do more harm than good. At Needa Massage in Rockingham we always check your health first […]
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Remedial massage helps back pain by releasing tight, overworked muscles, easing spasm and improving circulation to the affected area, which reduces pain and restores comfortable movement. At Needa Massage in Rockingham, Mark uses remedial massage to treat the muscular causes of back pain and to support your recovery. What causes back pain? Back pain is
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For most people, a remedial massage every two to four weeks keeps the muscles supple and tension under control. If you are in pain or recovering from an injury you may need weekly sessions, while roughly once a month is the minimum to maintain the benefits. The right frequency depends on your body, your stress
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Massage can play an important role in helping people with fibromyalgia manage the pain, fatigue and sleep disturbances that come with the condition. It is a support rather than a cure, but by easing muscle tension and calming the nervous system, remedial massage can make day to day life more comfortable. At Needa Massage in
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If you are suffering from headaches, they can literally be a real pain in the neck, for both the therapist and patient. If the pain can be momentarily relieved by pressing into muscles in the neck, base of the skull, temples and forehead, it’s a fair indication that muscle tension could be a clue that
Are You Suffering From Headaches? Read More »
Plantar Fasciitis is an inflammation of a thick band of tissue that connects the heel bone to the toes which typically occurs from overuse in the athletic population and people who have flat feet, high arches, are overweight or who are on their feet a lot. In anatomical terms, plantar refers to the bottom
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