What is Sports Massage?
Sports massage eases soft-tissue pain, prevents injury and boosts performance. Learn the types, benefits and who it suits, with Needa Massage in Rockingham.
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What is a Herniated Disc?
A herniated disc happens when the soft centre of a spinal disc pushes out through a weak point in its outer wall. The disc itself is often not painful. The pain comes when the leaked material presses on a nearby nerve, which is why remedial massage, by easing the muscle tension and spasm around the
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What are Trigger Points?
Trigger points are painful muscle knots that can refer pain elsewhere. Learn what causes them and how trigger point therapy helps, at Needa Massage Rockingham.
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The Best Treatment For You
Not sure which type of massage you need? That is exactly what a therapeutic massage at Needa Massage is for. If you are not certain what would suit you, we customise the best treatment to match your body, your goals and how you are feeling on the day, whether that is relaxation, pain relief or
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What is Scoliosis?
Scoliosis is a sideways curve of the spine that can lead to muscle tension, discomfort and reduced mobility. While massage cannot straighten the curve, remedial massage can ease the muscular strain that comes with it. At Needa Massage in Rockingham, we help clients across Warnbro, Baldivis and the surrounding suburbs manage the day to day
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Sciatica
Sciatica is a condition where pain is felt in the sciatic nerve. The sciatic nerve is the longest in the body, starting in the lower back and running down through the buttock, hamstring and into the lower leg. Sciatica originates from nerve roots in the spinal cord that pass out between the disc spaces from