remedial massage
Trigger points are painful muscle knots that can refer pain elsewhere. Learn what causes them and how trigger point therapy helps, at Needa Massage Rockingham.
Therapeutic Massage, if you aren’t certain what type of massage you would need or want to have, we’ll customise the best one to suit you. People get massage therapy for relaxation or for a variety of health conditions: • Back pain • Inflammatory conditions such as arthritis and tendinitis • Stress relief and stress-related conditions […]
Can a massage be bad for you? Have you ever thought, is there a time I shouldn’t get a massage? While massage has many benefits, some caution needs to be taken since there can be certain medical issues involved with giving a massage. First, vigorous massage strokes should be avoided when working with people who […]
Remedial massage helps back pain by releasing tight, overworked muscles, easing spasm and improving circulation to the affected area, which reduces pain and restores comfortable movement. At Needa Massage in Rockingham, Mark uses remedial massage to treat the muscular causes of back pain and to support your recovery. What causes back pain? Back pain is […]
For most people, a remedial massage every two to four weeks keeps the muscles supple and tension under control. If you are in pain or recovering from an injury you may need weekly sessions, while roughly once a month is the minimum to maintain the benefits. The right frequency depends on your body, your stress […]
Massage can play an important role in helping people with fibromyalgia manage the pain, fatigue and sleep disturbances that come with the condition. It is a support rather than a cure, but by easing muscle tension and calming the nervous system, remedial massage can make day to day life more comfortable. At Needa Massage in […]