Blog

Coronavirus Information for Patients and Visitors

By Mark Czwerenczuk | March 19, 2020

Needa Massage is monitoring the situation with Coronavirus, Covid-19. According to the Australian Government Department of Health “Coronavirus is transmitted via larger liquid droplets when a person coughs or sneezes. The virus can enter through these droplets through the eyes, nose or throat if you are in close contact. The […]

How you can fight the COVID-19 pandemic

By Mark Czwerenczuk | March 13, 2020

Many Australians are anxious and stressed about the coronavirus, COVID-19. There have been many reports of panic-buying at the supermarket. People have been donning face masks when they have no symptoms. You can’t make a cup of coffee at work without someone bringing up ‘coronavirus’. Your co-workers are freaking out […]

Stretching

By Mark Czwerenczuk | April 9, 2019

           Stretching is an important aspect to every health and wellness program, whether you’re recovering from injury, maintaining your health or anywhere in between. Stretching helps the body to achieve balance, improve the joints range of motion, and increase flexibility. There are two types of stretching exercises commonly performed […]

The Magic of Reflexology

By Mark Czwerenczuk | January 9, 2019

What is Reflexology and how does it work? Reflexology is a natural, non-invasive healing art based on the principle that there are reflexes in the feet, hands and ears that correspond to every system, gland and organ in the body. There are over 7000 nerve endings in each foot which have […]

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