Fibromyalgia Massage can play an important role in helping people manage the pain, fatigue and sleep disturbances associated with this condition. Fibromyalgia is a chronic medical condition that causes muscle pain and spasms, fatigue, increased sensitivity to pressure, difficulty sleeping, and other symptoms. Some research shows that massage therapy can be effective in helping to relieve some of the discomfort.
How Fibromyalgia Massage Helps Relieve Pain
Of all the alternative therapies available, more research is showing that remedial massage provides real benefits to people dealing with a number of health conditions, including fibromyalgia. Studies show that remedial massage reduces sensitivity to pain at tender points in patients with fibromyalgia. It also lowers the anxiety levels and increases quality of sleep.
Remedial massage is very effective when the pressure is applied to soft and connective tissues because this improves muscle flexibility. It also helps with blood and lymph circulation.
Although fibromyalgia is a complex condition, research is showing there are a variety of ways massage therapy can help clients feel better. From better sleep to reduced stress, massage therapy is showing real promise in helping people better handle the symptoms of this condition.
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