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# Needa Massage: Mobile Massage Perth

## Sitemaps
[XML Sitemap](https://needamassage.net.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [What is Sports Massage?](https://needamassage.net.au/massage-treatments-explained/what-is-sports-massage/): Sports massage eases soft-tissue pain, prevents injury and boosts performance. Learn the types, benefits and who it suits, with Needa Massage in Rockingham.
- [What is a Herniated Disc?](https://needamassage.net.au/pain-injury-relief/what-is-a-herniated-disc/): A herniated disc happens when the soft centre of a spinal disc pushes out through a weak point in its outer wall. The disc itself is often not painful. The pain comes when the leaked material presses on a nearby nerve, which is why remedial massage, by easing the muscle tension and spasm around the spine, can help take pressure off the area. At Needa Massage in Rockingham, Mark uses remedial massage to support your recovery alongside your medical care.
- [What are Trigger Points?](https://needamassage.net.au/pain-injury-relief/what-are-trigger-points/): Trigger points are painful muscle knots that can refer pain elsewhere. Learn what causes them and how trigger point therapy helps, at Needa Massage Rockingham.
- [The Best Treatment For You](https://needamassage.net.au/massage-treatments-explained/the-best-treatment-for-you/): Not sure which type of massage you need? That is exactly what a therapeutic massage at Needa Massage is for. If you are not certain what would suit you, we customise the best treatment to match your body, your goals and how you are feeling on the day, whether that is relaxation, pain relief or recovery. Serving Rockingham, Warnbro and Baldivis, in clinic or through our mobile service.
- [What is Scoliosis?](https://needamassage.net.au/pain-injury-relief/what-is-scoliosis/): Scoliosis is a sideways curve of the spine that can lead to muscle tension, discomfort and reduced mobility. While massage cannot straighten the curve, remedial massage can ease the muscular strain that comes with it. At Needa Massage in Rockingham, we help clients across Warnbro, Baldivis and the surrounding suburbs manage the day to day impact of the condition.
- [Sciatica](https://needamassage.net.au/pain-injury-relief/sciatica/): Sciatica is a condition where pain is felt in the sciatic nerve. The sciatic nerve is the longest in the body, starting in the lower back and running down through the buttock, hamstring and into the lower leg.
- [Massage Contraindications](https://needamassage.net.au/massage-treatments-explained/massage-contraindications/): Massage has many benefits, but there are times when it should be avoided or adjusted. A contraindication is simply a reason a massage therapist would not massage a certain area, or would not massage at all, because it could do more harm than good. At Needa Massage in Rockingham we always check your health first so your treatment is safe, and adjust or refer you on where needed.
- [How remedial massage help with back pain?](https://needamassage.net.au/pain-injury-relief/how-remedial-massage-help-with-back-pain/): Remedial massage helps back pain by releasing tight, overworked muscles, easing spasm and improving circulation to the affected area, which reduces pain and restores comfortable movement. At Needa Massage in Rockingham, Mark uses remedial massage to treat the muscular causes of back pain and to support your recovery.
- [How often should I get a massage?](https://needamassage.net.au/massage-treatments-explained/how-often-should-i-get-a-massage/): For most people, a remedial massage every two to four weeks keeps the muscles supple and tension under control. If you are in pain or recovering from an injury you may need weekly sessions, while roughly once a month is the minimum to maintain the benefits. The right frequency depends on your body, your stress levels and your goals.
- [Fibromyalgia Massage Treatment](https://needamassage.net.au/pain-injury-relief/fibromyalgia-massage-treatment/): Massage can play an important role in helping people with fibromyalgia manage the pain, fatigue and sleep disturbances that come with the condition. It is a support rather than a cure, but by easing muscle tension and calming the nervous system, remedial massage can make day to day life more comfortable. At Needa Massage in Rockingham, Mark tailors each treatment to how your body is feeling on the day.
- [Are You Suffering From Headaches?](https://needamassage.net.au/pain-injury-relief/are-you-suffering-from-headaches/): If you are suffering from headaches, they can literally be a real pain in the neck, for both the therapist and patient.
- [Remedial Massage & Plantar Fasciitis](https://needamassage.net.au/pain-injury-relief/remedial-massage-plantar-fasciitis/): Plantar Fasciitis is an inflammation of a thick band of tissue that connects the heel bone to the toes which typically occurs from overuse in the athletic population and people who have flat feet, high arches, are overweight or who are on their feet a lot. In anatomical terms, plantar refers to the bottom of the foot.  When you step down on your foot, the tendon stretches therefore acting like a spring to keep your arch and to help take stress off the legs and rest of the body. It provides vital shock absorption in daily activities as well as in sports when the force of the ground is 2-3x as strong. Over time, repetitive micro trauma can create swelling in the fascia of the tendons. Symptoms include stabbing pain near the heel. Pain might be worst in the morning, as the tendon needs to stretch out from being allowed to shorten overnight when not used for weight bearing purposes. Treatments include remedial massage, physical therapy, shoe inserts, steroid injections.
- [Muscle Cramping](https://needamassage.net.au/pain-injury-relief/muscle-cramping/): A massage can often benefit a person by reducing muscle cramps. Muscle cramp can occur for a wide range of reasons. Some of the most common causes include muscle dehydration, poor circulation, lack of stretching before intense exercise, exercising in heat and overexerting a muscle during exercise or activity.
- [What Are Muscle Knots?](https://needamassage.net.au/pain-injury-relief/what-are-muscle-knots/): A muscle knot is a small, tight and sensitive patch of muscle where the fibres have bunched up and stuck together, causing pain, stiffness and a reduced range of movement. Muscle knots are extremely common, and the good news is they respond well to treatment. At Needa Massage in Rockingham, Mark releases stubborn knots through remedial massage so you can move freely again.
- [The Benefits Of Deep Tissue Massage](https://needamassage.net.au/massage-treatments-explained/the-benefits-of-deep-tissue-massage/): Although specific studies regarding the benefits of deep tissue massage for joint and muscle rehab are not yet available, studies have shown massage therapy to be beneficial in general for athletic performance, muscle injury prevention, and rehabilitation. All massages can help you achieve a variety of different goals, but deep tissue massage is among the best treatments available for aches and pains, improved mobility, and overall relaxation. Unlike other massage techniques, which are focused on relaxation, deep tissue massage helps treat muscle pain and improves stiffness.
- [What exactly is remedial massage?](https://needamassage.net.au/massage-treatments-explained/what-exactly-is-remedial-massage/): Remedial massage is a type of massage therapy used to treat muscles that are damaged, knotted, tense or immobile. Sometimes called medical massage, it is tailored to your body and helps with a wide range of muscle, tendon and joint problems, as well as many other health concerns. At Needa Massage in Rockingham, Mark uses remedial massage to find and treat the root cause of your pain, not just the symptom.
- [Every Day Resolutions For Amazing Health](https://needamassage.net.au/health-lifestyle/every-day-resolutions-for-amazing-health/): It’s already well into 2021 and that means there are scores of people right now trying to live up to the New Year’s resolutions they made for themselves. Only a few weeks ago they made promises to do better and enrich their lives. Maybe this meant setting targets, buying plane tickets, stocking the fridge with fruit and vegetables and joining gyms.
- [How Strength Training Helps an Ageing Body](https://needamassage.net.au/health-lifestyle/how-strength-training-helps-an-ageing-body/): Strength training is one of the best things you can do for an ageing body. It rebuilds the muscle we naturally lose with age, boosts energy and fitness, helps manage weight, and lifts your mood and self-esteem. Best of all, it is never too late to start. At Needa Massage in Rockingham, we help you recover well between sessions so you can keep moving and feeling strong.
- [Coronavirus Information for Patients and Visitors](https://needamassage.net.au/health-lifestyle/coronavirus-information-for-needa-massage-patients-and-visitors/): Needa Massage is monitoring the situation with Coronavirus, Covid-19. According to the Australian Government Department of Health
- [How you can fight the COVID-19 pandemic](https://needamassage.net.au/health-lifestyle/how-you-can-fight-the-coronavirus-covid-19-pandemic/): Your immune system is your body's first line of defence, and the simplest way to support it is a healthy lifestyle. Stress and anxiety, on the other hand, can quietly weaken it. At Needa Massage in Rockingham, we help you keep stress in check and your body balanced, so you feel your best all year round.
- [Stretching](https://needamassage.net.au/health-lifestyle/stretching/): Stretching is an important aspect to every health and wellness program, whether you’re recovering from injury, maintaining your health or anywhere in between.
- [The Magic of Reflexology](https://needamassage.net.au/holistic-healing-wellness/magic-of-reflexology/): Come and feel the magic of reflexology for yourself. We also offer a mobile service if getting to the clinic is difficult. Call Mark on 0419 933 897, contact us, or book a session online. We look after clients across Rockingham, Warnbro and Baldivis, in clinic or through our mobile service.

## Pages
- [Privacy Policy](https://needamassage.net.au/privacy-policy/): We will let our Visitors and Authorized Customers know about changes to our privacy policy by posting such changes on the Site. However, if we are changing our privacy policy in a manner that might cause disclosure of Personally Identifiable Information that a Visitor or Authorized Customer has previously requested not be disclosed, we will contact such Visitor or Authorized Customer to allow them to prevent such disclosure.
- [Access Bars®: A Life Changing Alternative](https://needamassage.net.au/access-bars-a-life-changing-alternative/): There are two things that will change anything in your life. The Bars® and choice. What would you say if I told you that you could change your life in only one hour, and all while lying down relaxing? Thousands of people all over the world have. What am I talking about? It's called the Access Bars®.
- [Massage San Remo](https://needamassage.net.au/massage-service-locations/massage-san-remo/): Are you looking for a massage San Remo? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Coodanup](https://needamassage.net.au/massage-service-locations/massage-coodanup/): Are you looking for a massage Coodanup? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Dudley Park](https://needamassage.net.au/massage-service-locations/massage-dudley-park/): Are you looking for a massage Dudley Park? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Greenfields](https://needamassage.net.au/massage-service-locations/massage-greenfields/): Are you looking for a massage Greenfields? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first-class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Crystal Healing](https://needamassage.net.au/holistic-healing/crystal-healing/): Crystal healing is a form of healing that uses crystals or gemstones. The crystals are mainly placed on specific areas of the body called “chakras” (energy centres) on the person to enhance the flow of energy.
- [Pranic Healing](https://needamassage.net.au/holistic-healing/pranic-healing/): Pranic Healing is a highly developed and tested system of energy based healing techniques that utilizes “prana” to balance, harmonize and transform the body’s energy processes. It is a simple yet powerful and effective no-touch energy healing. It can give immediate relief to physical, emotional or mental ailments which would otherwise take weeks or even months to heal.
- [Peiec Energy Healing](https://needamassage.net.au/holistic-healing/peiec-energy-healing/): As a peiec energy healing practitioner we may not be able to press that reset button, but we can start releasing these life moments and clear the path to your true self. Whether it is physical, emotional, intellectual or energetic, we can work on all these layers so that the light at the end of the tunnel is brighter.
- [Reiki](https://needamassage.net.au/holistic-healing/reiki/): The energy flows to the blocked areas, clearing and charging these areas with positive energy. It then transforms negative thoughts and feelings as it cleans the energy paths.Unfortunately, the flow of energy is uneven for most people. When stress locks into the body, it reduces the energy potential of the individual, thus causing blocks and imbalances in the natural flow of Chi. Blocked energy that cannot move through the body is what causes illness. Reiki can balance the body to let the Chi or life energy pass through the body naturally and thus allowing the imbalances to unblock and release.It is at this level that healing can start and when this release begins, so can the healing!
- [Chakra Cleansing & Balancing](https://needamassage.net.au/holistic-healing/chakra-healing-cleansing-balancing/): A chakra healing & balance involves the therapist moving and clearing away negative, heavy energy in and around the body, followed by the therapist pouring healing, for positive energy in to replace this energy.
- [Book a Massage Session](https://needamassage.net.au/book-massage-session/): Hi,
- [Massage Mandurah](https://needamassage.net.au/massage-service-locations/massage-mandurah/): Are you looking for a massage Mandurah? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Golden Bay](https://needamassage.net.au/massage-service-locations/massage-golden-bay/): Are you looking for a massage Golden Bay? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Karnup](https://needamassage.net.au/massage-service-locations/massage-karnup/): Are you looking for a massage Karnup? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Parmelia](https://needamassage.net.au/massage-service-locations/massage-parmelia/): Are you looking for a massage Parmelia? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Orelia](https://needamassage.net.au/massage-service-locations/massage-orelia/): Are you looking for a massage Orelia? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Bertram](https://needamassage.net.au/massage-service-locations/massage-bertram/): Are you looking for a massage Bertram? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Calista](https://needamassage.net.au/massage-service-locations/massage-calista/): Are you looking for a massage Calista? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Medina](https://needamassage.net.au/massage-service-locations/massage-medina/): Are you looking for a massage Medina? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Kwinana Beach](https://needamassage.net.au/massage-service-locations/massage-kwinana-beach/): Are you looking for a massage Kwinana Beach? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Singleton](https://needamassage.net.au/massage-service-locations/massage-singleton/): Are you looking for a massage Singleton? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Leda](https://needamassage.net.au/massage-service-locations/massage-leda/): Are you looking for a massage Leda? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Hillman](https://needamassage.net.au/massage-service-locations/massage-hillman/): Are you looking for a massage Hillman? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Cooloongup](https://needamassage.net.au/massage-service-locations/massage-cooloongup/): Are you looking for a massage Cooloongup? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Peron](https://needamassage.net.au/massage-service-locations/massage-peron/): Are you looking for a massage Peron? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Shoalwater](https://needamassage.net.au/massage-service-locations/massage-shoalwater/): Are you looking for a massage Shoalwater? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Safety Bay](https://needamassage.net.au/massage-service-locations/massage-safety-bay/): Are you looking for a massage Safety Bay? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Port Kennedy](https://needamassage.net.au/massage-service-locations/massage-port-kennedy/): Are you looking for a massage Port Kennedy? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Madora Bay](https://needamassage.net.au/massage-service-locations/massage-madora-bay/): Are you looking for a massage Madora Bay? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Lakelands](https://needamassage.net.au/massage-service-locations/massage-lakelands/): Are you looking for a massage Lakelands? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Stake Hill](https://needamassage.net.au/massage-service-locations/massage-stake-hill/): Are you looking for a massage Stake Hill? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Keralup](https://needamassage.net.au/massage-service-locations/massage-keralup/): Are you looking for a massage Keralup? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Hopeland](https://needamassage.net.au/massage-service-locations/massage-hopeland/): Are you looking for a massage Hopeland? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Wellard](https://needamassage.net.au/massage-service-locations/massage-wellard/): Are you looking for a massage Wellard? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Rockingham](https://needamassage.net.au/massage-service-locations/massage-rockingham/): Are you looking for a massage Rockingham? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Waikiki](https://needamassage.net.au/massage-service-locations/massage-waikiki/): Are you looking for a massage Waikiki? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Secret Harbour](https://needamassage.net.au/massage-service-locations/massage-secret-harbour/): Are you looking for a massage Secret Harbour? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Baldivis](https://needamassage.net.au/massage-service-locations/massage-baldivis/): Are you looking for a massage Baldivis? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Warnbro](https://needamassage.net.au/massage-service-locations/massage-warnbro/): Are you looking for a massage Warnbro? Here at Needa Massage, Mark is a professionally trained and qualified remedial massage therapist he is dedicated to giving you first class massage treatment. He offers a wide range of massage treatments including Remedial Massage, Sports Massage, Deep Tissue Massage, Reflexology, Swedish Massage, Trigger Point Therapy, Pregnancy Massage and Aromatherapy.
- [Massage Service Locations](https://needamassage.net.au/massage-service-locations/): Needa Massage is dedicated to improving people's health. We strive to always go the extra mile. We treat any type a condition in everyday people.
- [Archives](https://needamassage.net.au/archives/)
- [Blog](https://needamassage.net.au/massage-blog/)
- [About](https://needamassage.net.au/about-needa-massage/): Mark helps you improve your health and helps you achieve your goals!
- [Mobile Massage](https://needamassage.net.au/massage-treatments/mobile-massage/): While a majority of people are concerned about their health and well-being, many find it difficult to fit 'me time' into their hectic schedules "Mobile massage takes the traditional massage to the next level by utilizing portable equipment that brings the luxury of a massage directly to them."
- [Reflexology](https://needamassage.net.au/massage-treatments/reflexology/): Reflexology is a misunderstood massage modality. Most people think it's a foot massage, and unfortunately, some therapists treat it like that. So what is reflexology? Reflexology is a nonintrusivecomplementary health therapy, based on the theory that different points on the feet, hands, and ears correspond with different areas of the body. Within the body there are a number of invisible energy pathways, called meridians that carry our life energy or our Chi. When these pathways become blocked, due to stress for example, then animbalance in our health may result. The act of giving a foot massage dates back to around 2330 -2500BC. This is depicted in the tomb of an Egyptian physician called Ankmahor, in Egypt, which shows two men working on the feet oftwo other men. Reflexology, as it is known today, we re-introduced to the modern world by Eunice Ingham, who is considered to be the "mother of modern reflexology". Her theory was that the foot was linked tovarious parts of the body by a countless number of nerve endings. These nerves are carried through the body via the energy zones that run the length of the body from head to toe. There are fiveenergy zone, or channels, on each side of the body continuing down the arms to the fingertips. It is thought that the nerve endings correspond to a map of the human anatomy. If you place the soles of your feet together, you can actually see the shape of the human body, the big toes beingthe head and neck of the torso, the base of the little toes being the left and right shoulders and each instep is the left and right side of the spine.
- [Sports Massage](https://needamassage.net.au/massage-treatments/sports-massage/): Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. However, contrary to what the name suggests, you don't have to be an athlete to benefit from sports massage. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking.
- [Deep Tissue Massage](https://needamassage.net.au/massage-treatments/deep-tissue-massage/): Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). The ultimate reason is to breakaway scar tissue (or “adhesions”) at the heart of your muscles that could either have formed from injury or prolonged wear and tear. Deep tissue massages utilize a variety of techniques that can help your sore muscles achieve repair and eliminate pain.