fbpx

404

Page Not Found

The page you are looking for does not exist. It may have been moved, or removed altogether. Perhaps you can return back to the site's homepage and see if you can find what you are looking for.

Contact Need A Massage

Make A Booking

Latest Blog Posts

Muscle Cramp

Muscle Cramping

A massage can often benefit a person by reducing muscle cramps. Muscle cramp can occur for a wide range of reasons. Some of the most common causes include muscle dehydration, poor circulation, lack of stretching before intense exercise, exercising in heat and overexerting a muscle during exercise or activity. What ...
Read More
What Is A Knot? - Needa Massage

What Is A Knot?

  Muscle fibres run in all different directions within the muscles of our body. Muscles are layered on top of each other. All being good, means we are flexible. However, sitting at a desk too long or being dehydrated can mean we lose that flexibility. Knots occur when muscle fibres ...
Read More
The Benefits Of Deep Tissue Massage

The Benefits Of Deep Tissue Massage

Although specific studies regarding the benefits of deep tissue massage for joint and muscle rehab are not yet available, studies have shown massage therapy to be beneficial in general for athletic performance, muscle injury prevention, and rehabilitation. All massages can help you achieve a variety of different goals, but deep ...
Read More
Scroll to Top
Call Now Button